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WIC Works: Promoting Breastfeeding & Keeping Mothers & Babies Healthy

Throughout August, we will be sharing stories and resources on the importance of a healthy start for our children and families.

The following guest blog highlights the important work of our partner the American Academy of Pediatrics. The association is dedicated to the health and well-being of infants, children, adolescents and young adults. In honor of National Women, Infants, and Children (WIC) Program Breastfeeding Week, Dr. Joan Younger Meek discusses the benefits of breastfeeding and the role WIC plays in supporting mothers and newborns.

By Joan Younger Meek, MD, MS, RD, IBCLC, FAAP, Chair, American Academy of Pediatrics Section on Breastfeeding

Breastfeeding is the most beneficial way a mother can nourish her baby. Breastfed infants have reduced risk of infections, asthma, obesity, diabetes, certain childhood cancers, and SIDS, compared with formula fed infants. In addition to its nutritional benefits, breastfeeding supports the baby’s developing immune system and helps to protect against respiratory and intestinal infections.  This is especially important for babies born prematurely. Breastfeeding may be linked to lower obesity rates in adolescence and adulthood. And the benefits extend to mothers as well—breastfeeding moms have a reduced risk of breast cancer, ovarian cancer, heart disease, and postpartum depression compared to mothers who don't breastfeed. These are just some of the reasons why the American Academy of Pediatrics (AAP) recommends mothers exclusively breastfeed for about the first six months, and to continue doing so as other foods are introduced, for 1 year or longer as mutually desired by mother and infant.

Building a Better Future for our Children

We know that making sure our children have access to a good education and nutritious food helps put them on a path to success. Building a strong foundation for our nation’s youth means ensuring they have all the tools in place to grow up healthy and strong. However, too many American children live in households where healthy food is not always available. In remote areas especially, families still often face barriers to getting the education and healthcare that they need.  That’s why USDA invests in initiatives that boost nutrition, invest in important rural infrastructure, like schools, hospitals and farmers markets, and help our nation’s rural families access crucial resources they need to give their kids a strong start to life.

Because the importance of a healthy start cannot be overstated, we begin August by celebrating National Women, Infants, and Children (WIC) Program Breastfeeding Week in conjunction with Farmers Market Week. Breastfeeding provides health, nutritional, economic and emotional benefits to both mother and baby, which is why WIC provides support for breastfeeding mothers.  WIC has a significant, positive impact on the overall health of children and over half of the infants in the United States participate in the program.

Reducing Sodium, Boosting Health for our Nation's Schoolchildren

Reducing sodium in school meals is an important part of a broader effort to scale back sodium intake for all Americans.  To that end, our nation’s school nutrition professionals are actively working to lower the sodium content in our children’s meals during the school day.  Many schools have already achieved USDA’s sodium targets, thanks to student feedback on menu planning, changes in recipes and products, and sharing best practices with their colleagues.

The benefits of reducing sodium are significant and supported by science, which indicates overconsumption can lead to heart disease and other chronic conditions.  Through the What’s Shaking? sodium reduction initiative, USDA has teamed with our partners across the country to make a healthful difference for our nation’s children and for their futures.

New Web Application Helps Families Find Summer Meals in Their Communities

USDA’s Summer Food Service Program, a federally-funded, state-administered program, last year served more than 187 million meals to children in low-income areas to ensure that they continued to receive proper nutrition throughout the summer when schools were closed. But that number represents just a small fraction of the children who are eligible to receive summer meals. Many families may not have taken advantage of the program because they didn’t know where meals were served near them.

That’s why this summer we here at USDA’s Food and Nutrition Service recently launched the Summer Meal Site Finder, a new web and mobile tool that allows parents, teens and children in all 50 states, as well as Puerto Rico and the Virgin Islands, to type in their address, city, state or zip code to get a list of the summer meal sites closest to them.  The tool also provides information about each of the 45,000 sites already registered for this summer, including their operating hours, contact information, and directions to each site.

Team Up for School Nutrition Success

The following guest blog highlights the important work of our partner the American Heart Association. The association is a tireless advocate for supporting nutritious options in all environments, including the workplace, grocery stores, restaurants, and schools.  AHA recently participated in USDA’s Team Up for School Nutrition Success initiative, connecting them with school nutrition professionals and other partners dedicated to supporting healthy habits in children that will last a lifetime.

By Kristy Anderson, Government Relations Manager, American Heart Association

It’s the number one killer of Americans and it costs the most to treat. Yet 80 percent of cardiovascular disease cases would disappear if we practiced a little prevention such as eating right and exercising more.

Lessons Learned from Farm to Summer Successes

As the school year draws to a close, many program operators that help keep our nation’s children nourished and active are just ramping up. When school is out, many school districts and an array of nonprofit partners step up to offer healthy summer meals through USDA’s Summer Food Service Program (SFSP) and Seamless Summer Option.  Options that provide children who rely on free and reduced price meals access to the nutrition they need to return to school healthy and ready to learn.

With the warm summer sunshine and the sweet taste of the season’s bounty here, it’s a great time to reflect upon some best practices for a flourishing summer meals program. We’re highlighting three examples that emphasize replicable strategies for bringing local, nutritious foods and educational activities to children throughout the long summer break.

Serving More Summer Meals in Rural and Tribal Areas

Cross-posted from the White House Rural Council blog:

During the school year, over 21 million children receive free and reduced-price breakfast and lunch each day through the USDA’s National School Lunch Program. But, when school is out, many children who rely on these meals go hungry. The challenge is particularly great in rural areas and Indian Country, where 15 percent of households are food insecure. In these areas, children and teens often live long distances from designated summer meal sites and lack access to public transportation.

According to Feeding America, 43 percent of counties are rural, but they make up nearly two-thirds of counties with high rates of child food insecurity. The consequences are significant. Several studies have found that food insecurity impacts cognitive development among young children and contributes to poorer school performance, greater likelihood of illness, and higher health costs.

Deal Gives Back

Here at USDA, we believe in the power of community to make a difference. So when Alice Deal Middle School in Washington, DC, reached out to the USDA Center for Faith-based and Neighborhood Partnerships to come visit for their annual day of service, we were eager to welcome over 100 seventh graders to our headquarters to talk about the importance of environmental awareness and conservation practices, their theme for this year. With seventy percent of the nation’s land under private ownership, the success of USDA’s partnership with landowners to clean the air we breathe, conserve and clean the water we drink, prevent soil erosion, and create and protect wildlife habitat will depend on developing a strong next generation of conservation leaders like the Alice Deal students. So too, will our ability to manage the public lands and waters, including our national forests and grasslands that we hold in trust for the American people.

After a day with these bright young students, we’ve learned that we’re in pretty good hands.

Closing the Summer Hunger Gap for Kids in Rural America

Cindy Bomar is a dedicated person; she is dedicated to her job and to her various volunteer organizations.  And most of her charitable efforts are devoted to helping children, especially poor children.

As a Court Appointed Special Advocate (CASA) for youth in Virginia, Cindy has all too often seen the suffering of poor and neglected children and teens. “I advocate in the best interest of these children so that they are not lost in the system,” she explains.

Summer Meal Programs Offer Nutrition, Combat Hunger for America's Children and Teens

Cross-posted from the National Dairy Council blog:

Summer vacation is something all kids look forward to, but unfortunately hunger doesn’t take a vacation. More than 21 million American children and teens depend on free or reduced-price school meals during the school year, and when school cafeterias close, many of them lose their most important source of balanced nutrition and are at risk of going hungry.

That’s why the U.S. Department of Agriculture (USDA) and dedicated partners like National Dairy Council are working to provide nutritious meals to hungry kids throughout the summer. We know that children are particularly vulnerable to hunger and poor nutrition during this time. And our summer meals programs are well-poised to help fill this gap, serving as an important source of nutritious food for children and youth during the long summer break.