Healthy Eating

The 2024 Olympic Games in Paris are underway and athletes from around the world are competing for medals in individual events ranging from archery to wrestling and team events from artistic swimming to water polo. Becoming an Olympian requires more than natural ability, it takes proper coaching...

The holiday season is a time for joy, celebration and delicious food! Celebrating the holidays on a budget does not mean sacrificing flavor or tradition. With a little ingenuity, you can create delicious, festive meals that celebrate the spirit of the season without compromising on flavor or...

Celebrate while sticking with your healthy habits this holiday season! Take time to eat well and move your body to help you feel your best. Use these five tips from Nutrition.gov to make your holiday with your household a healthy one.

Have you been cooking at home more since the coronavirus pandemic started? Nutrition.gov’s new Recipe page can help you prepare nutritious meals that support health and taste great.

Support your health with good nutrition while spending less money. Nutrition.gov has resources to help you get the best price on produce and cook tasty, low-cost recipes while staying at home to protect yourself and others and slow the spread of COVID-19. Fit fruits and vegetables into your food...

What better time to get back to healthful eating than right now? As summer ends and before the holiday season begins, it’s a good time to take account of your goals and get to know your nutrient recommendations. Have you often wondered how to relate the nutrients listed on food labels to your...

For more than 15 years, Nutrition.gov has provided consumers with easy access to reliable information on food, healthy eating, food safety and physical activity. The Nutrition.gov team is pleased to announce the launch of a newly designed and enhanced website. Nutrition.gov will now feature a...

Every March, registered dietitian nutritionists celebrate National Nutrition Month®! During National Nutrition Month®, health and nutrition professionals share their knowledge and tips with patients, clients, family, friends and the community to increase awareness about the importance of good...

Summer is a great time for kids to get outside and be physically active. But for those days that are spent indoors, Nutrition.gov’s Children section has solutions to keep children busy and encourage healthy lifestyle habits.

Are you a teacher looking for nutrition-related handouts, lesson plans, or historical documents for your classes? Nutrition.gov has added new resources to help you. Just in time for National Teacher Appreciation Day, Nutrition.gov has developed a new web page under the Smart Nutrition 101 section...