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This post is part of the Science Tuesday feature series on the USDA blog. Check back each week as we showcase stories and news from USDA’s rich science and research portfolio.

Most of us were reminded every night to eat the veggies on our childhood dinner plates.  And for good reason, too.  Veggies are packed with the nutrients that are essential to good health and, as you may already know, greens are nutritional powerhouses.  Dark, leafy greens are full of antioxidants like vitamin A, C and E, as well as B vitamins, calcium, iron, protein, fiber and even essential fatty acids. But not everyone is able to adorn their plates with these “edible emeralds.” That’s where a group of federal employees stepped in.

You can get just about anything you want at Millsap Farms, including an education about market farming.

Curtis Millsap estimates that he, his family and a crew of interns feed about 200 families on 2.5 acres of his 20-acre farm near Springfield, Mo. While another seven acres of the farm sometimes includes sheep, poultry and cattle, it’s the vegetable operation that supports Millsap, his wife Sarah and their nine young children.

Millsap uses two greenhouses and three seasonal high tunnels to grow produce year-round.

We just wrapped up the 15^th annual National Farmers Market Week here at USDA. It has been an AMAZING week filled with celebrations at farmers markets across the country.  Last Friday, at our own USDA Farmers Market, we hosted hundreds of youths to introduce them to healthy back-to-school snacks; and we even had a special guest appearance from our old friend Smokey Bear (who turned 70 years old on Saturday).

Every year, the first full week of August is our opportunity to highlight the country’s thousands of farmers markets, the farmers and ranchers who make them possible, and the communities that host them.  Farmers markets and, more broadly, local and regional food systems, are one of the four key pillars that USDA is focusing on in order to encourage rural economic development and improve the quality of life for rural Americans.

Consumer demand for local food is driving the expansion of farmers markets into places of all shapes, sizes, and locations. Ferry terminals, train depots, grain mills and shipping containers all can, and are, housing farmers markets across the country.  There are 8,268 markets listed in the USDA’s National Farmers Market Directory, a 76 percent increase since 2008.  Managed by USDA’s Agricultural Marketing Service, the directory listings reflect continued growth and demand in every region of the country. Today farmers markets are as diverse as the communities they serve and can be found in unique rural and urban spaces across the country.

Built in 1903, the Southern Railways Station in Knoxville, Tenn., was a symbol of America’s great railroad heritage. The terminal is listed on the National Register of Historic Places for its late 19^th century architecture and its prominent role in Tennessee railroad industry.  Today, the main building has been repurposed into office spaces and a banquet hall that hosts a winter farmers market.  Last winter, the depot hosted its first market, offering 30 vendors an opportunity to extend their season and continue the tradition of celebrating Knoxville’s heritage.

America’s hunger for locally and regionally grown food has become a $7 billion-per-year market.  That means more consumers are savoring farm-fresh food, and more farmers—especially small and mid-size farmers—are profiting from new markets for their products.  It also means that a trove of useful pricing and volume data about local and regional food markets is now available, ready to be collected and analyzed.  Thanks to the 2014 Farm Bill, USDA is making that data available to farmers and businesses of all sizes for free and helping to level the playing field.

USDA Market News has created a new series of market reports on locally or regionally produced agricultural products.  The reports—covering products from all commodity areas—are all available on the Local & Regional Food Marketing Information web page, which provides farmers, other agricultural businesses, and consumers with a one-stop-shop for market and pricing information for local and regional food outlets.  Three report categories are now online:

The 15^th Annual National Farmers Market Week is off to a great start!

Farmers markets connect and unite people living in urban and rural environments, provide access to fresh, healthy and delicious foods, and—best of all—put a face to the farmers and ranchers who produce their wonderful wares. We, in turn, can support farmers and local communities with our purchases.

This summer, USDA is highlighting partnerships to invest in the future of rural America. Our partners work with us year after year to leverage resources and grow economic opportunities. They are the key to ensuring our rural communities thrive. Follow more of our stories on Twitter at @USDA or using the hashtag #RuralPartners.

Strong local and regional food systems are anchored in durable relationships. The USDA is proud to work closely with organizations and individuals and other entities across the country who are dedicated to building the networks and infrastructure local food systems need.  One partnership in the making is with the Sustainable Agriculture and Food System Funders (SAFSF).  SAFSF is a network of over 85 grantmakers supporting sustainable agriculture and food systems. Established in 1991, SAFSF has been a philanthropic leader in local and regional food system development.

Recently, SAFSF held their 12^th annual meeting in Denver, Colorado. The meeting allowed USDA Know Your Farmer Know Your Food team members to interact with foundation leaders as part of our ongoing effort to explore ways USDA programs can leverage non-government funds more strategically.  The agenda included site visits to local food projects where public-private partnerships can make a difference.

Rivers, roads and rails—the shortest distance between two points is not always a straight line. Finding the best path forward can be difficult as city traffic gets worse each year, frustrating commuters and thwarting deliveries. Also in the transportation mix are farmers traveling the same roads trying to bring the freshest produce to city markets.  With the $7 billion-per-year market for local and regional food continuing to grow, more and more goods are being transported along local routes.

Developing creative ways to navigate transportation challenges is critical for farmers and consumers alike to meet the increasing demand for local and regional food.  Farmers relying on local and regional food systems may not have the scale or capacity to use established food freight systems. That’s why USDA’s Agricultural Marketing Service (AMS) has taken a fresh look at food distribution issues, especially for the local and regional markets.

Hallie Robinson farms a small piece of land with an enormous amount of energy and excitement. She and her husband, William Robinson, farm three acres of vegetables and raise ducks, geese, goats and cows in Lee County, S.C.

They moved to the farm in 1979, and much of her farm knowledge comes from her great-grandfather, Joe Jenkins, who worked the same land.

She was inspired by his dedication and passion for farming, and she has strived to continue working the land with the conservation ethic that he taught her. She is following his example by farming for a bountiful harvest while ensuring that her impact on natural resources – such as water and soil – is positive, and not harmful.

A recent trip back home to Louisiana sparked memories of a simpler time when old trucks full of fresh produce rumbled down dusty roads to deliver goods to the local market. The 2012 Census of Agriculture tells us that 50,000 farmers and ranchers nationwide are now selling to local retailers and that 150,000 of them are selling their products directly to consumers. Although these farmers and ranchers are still using this direct approach, the agricultural industry is certainly more dynamic today.  This means that producers need to follow a strategic business model.

The reality is that food can go through a lot of steps to reach the consumer. Before it is served on the table, food travels from the field to the truck to the packing house to the store. My agency, the USDA’s Agricultural Marketing Service (AMS), has many programs that support business entities involved in the food chain, including farmers markets and food hubs. For example, we invest in projects that help farmers and businesses understand emerging trends, create new markets, and stimulate our nation’s rural economies.