food and nutrition

Sodium, the major nutrient found in salt, is essential to maintain blood volume, regulate water balance in cells, and aid nerve function.  According to the American Heart Association, however, too much sodium can lead to high blood pressure, increasing the risk of cardiovascular disease, congestive heart failure, and kidney disease.

Unfortunately, 90 percent of children in the U.S. consume too much sodium (as per the Centers for Disease Control and Prevention).  With that in mind, USDA and our partners are seeking creative ways to reduce sodium content in school meals, yet still keep students healthy and happy.

The following guest blog was submitted by Kyle Zimmer, CEO of First Book, a nonprofit social enterprise that provides access to free and low-cost books to children in need. Many USDA summer meals sites provide not only healthy meals and snacks, but also offer physical activity and enrichment activities to keep children and teens engaged and coming back.  First Book serves up a helping of books and educational resources to support these meals sites while they provide healthy options when school is out for the summer.

By Kyle Zimmer, CEO of First Book

We all know that nutrition is closely tied to school performance.  Brains and bodies need healthy foods to nourish and nurture their development.  While schools play a critical role in providing free and reduced cost breakfasts and lunches during the school year, those needs can be even greater in the summer when children are out of school and families’ limited food budgets need to account for those extra meals. Fortunately, thanks to the federally-funded Summer Food Service Program (SFSP), healthy summer meals are available for children in low-income neighborhoods. We just have to work together to make sure families know about summer meals programs available in their community.

As a former school nutrition director, I can tell you that school nutrition professionals are dedicated to serving nutritious meals to their students and committed to making the new meal patterns work.  Established by the Healthy Hunger-Free Kids Act of 2010, the new standards require schools to prepare healthier meals for the nearly 31 million children who rely on them each and every school day. At USDA, we understand school nutrition professionals are on the front lines every day as we all work together to improve nutrition and reduce obesity in our nation’s children….and we’re glad we have them in our corner!

In March, USDA announced the final rule to establish national professional standards and training requirements for school nutrition personnel who manage and operate our meal programs. The rule establishes education and training standards to ensure personnel have the training and tools to plan, prepare, and purchase healthy foods.  These strategies will support our hardworking school nutrition professionals as they create nutritious, safe and enjoyable school meals for our kids.

They say a picture is worth a thousand words, and in the digital age we have ample opportunity to document and broadcast every moment, meeting and meal. We have all seen those unappetizing photos of food served at school that quickly go viral. A lonesome whole wheat bun atop a sad fish fillet; a mysterious-looking meat mixture served next to an apple. It’s natural to ask, “Is this what they serve for lunch!?”

No, it’s really not.

The following guest blog is part of our Cafeteria Stories series, highlighting the efforts of hard working school nutrition professionals who are dedicated to making the healthy choice the easy choice at schools across the country.  We thank them for sharing their stories!

By Sharon Foley, Food Service Director, Whitley County School District, Kentucky

During the more than two decades I’ve worked in schools, I’ve witnessed what we now know to be true: healthy kids learn better. But I’ll also let you in on a secret: Not only are healthy foods better for our children’s long-term outcomes, kids like healthy foods!

At CNPP, we are passionate about reaching Americans with science-based messages that encourage healthy plates because we know that far too many Americans are not eating enough fruits, vegetables, whole grains, lean protein and low-fat dairy.  MyPlate was designed to serve as a strong visual cue to remind Americans to make healthier food and beverage choices at every meal, and we love to see how other partners and organizations are getting the message out about healthy eating. Read below to learn how the Partnership for A Healthier America, a National Strategic Partner, is working with other companies and organizations to make fruits and vegetables a household brand.

Guest post by Elly Spinweber, Director of Communications, Partnership for a Healthier America

This spring, a collaboration of companies, celebrities, athletes and foundations launched FNV—a new brand focused on increasing consumption and sales of fruits and vegetables among teens and moms.

USDA’s Food and Nutrition Service (FNS) is committed to helping America’s children get the nutritious food they need to learn and grow.  Direct certification for school meals is one important strategy to make that possible for the low-income children.  This process links student enrollment records to states’ Supplemental Nutrition Assistance Program (SNAP) and Temporary Assistance for Needy Families (TANF) program data, so children receiving SNAP or TANF can be directly certified for free school meals without having to submit additional paperwork through applications. 

By using data already verified through SNAP and TANF, direct certification improves efficiency and accuracy for schools.  Just as importantly, families are spared the burden of a separate meals application.  Congress made direct certification a requirement for all schools through the 2004 Child Nutrition and WIC Reauthorization Act.

The following guest blog highlights the important work of Chef Brenda Thompson, RDN (Registered Dietitian Nutritionist).  Thanks to a USDA Team Nutrition grant, she developed recipes for the Chef Designed School Lunch cookbook.  Chef Brenda is currently working with the Idaho State Department on the final stages of her second book, Chef Designed School Breakfast, which will be published online at the end of this year.

By Chef Brenda Thompson, RDN

As an advocate for school foodservice staff, I am committed to being a resource—both in getting the word out about the nutrition goals schools are achieving daily and in helping kitchen staff be more efficient and have fun at their jobs.

In conjunction with these goals, I am often presented with opportunities to provide support for schools in meeting the standards set forth in the Healthy Hunger Free Kids Act of 2010. Since I enjoy marketing healthy foods to kids and encouraging them to try new things, these opportunities are a great privilege.

We love hearing success stories from our MyPlate On Campus Ambassadors! Over 3,450 students, representing all 50 states, have signed on to take part in the MyPlate On Campus initiative, USDA’s effort to promote healthy eating on college campuses nationwide through peer-to-peer education. Read below about how one group of passionate students is helping to spread the MyPlate message. Also, be sure to check out what MyPlate On Campus Ambassadors have been up to at Rutgers University and University of North Carolina Wilmington.

Guest post by Sitoya Mansell, MPH, CHES President, Residential Nutrition Wellness Program, and Gena Alltizer, President, CSUSB Nutrition Student Association

After becoming a MyPlate On Campus Ambassador in 2013, California State University, San Bernardino (CSUSB) student and Nutrition and Food Sciences major Sitoya Mansell was inspired to create a nutrition program for students on her campus.  Coming to college is a major transition for many students, and Sitoya saw the need to guide students in making healthy choices in their newly independent lives.  With the assistance of the DPD Director of Nutrition and Food Sciences and the Office of Residential Living, a nutrition education program called the Residential Nutrition Wellness Program (RNWP) was created for students living in campus housing and dormitories.

Educators from all 50 states, the District of Columbia, and five U.S. territories recently met in Arlington, Virginia to discuss local implementation of the Expanded Food and Nutrition Education Program (EFNEP), one of the nation’s largest nutrition education programs.

Through nutrition education, EFNEP helps limited-resource families and children gain the knowledge and skills to change their current attitudes and behaviors when it comes to choosing nutritionally sound diets and improve their health and well-being.  USDA’s National Institute of Food and Agriculture (NIFA) administers EFNEP and provides national program leadership.

“The 2015 EFNEP Conference brought together about 170 representatives from 1862 and 1890 land-grant universities (LGUs) to coordinate, collaborate, and receive training that they can take back and implement in their respective university programs,” said Stephanie Blake, NIFA EFNEP program coordinator.