nutrition

Summer is in full swing with warm, long days to enjoy with friends and family. The season offers a perfect time to stock your freezer with vegetables to have on-hand. Frozen vegetables are simple to store and an easy way to make half your plate fruits and vegetables year round. One popular freezer favorite for every season is frozen broccoli.

As the school year ends across the country and summer approaches, summer meals are critical in the lives of millions of our nation’s youth, whose risk for food insecurity increases during the summer months when they no longer have access to the National School Lunch and School Breakfast Programs (NSLP).

Did you know the southern states of Georgia and South Carolina both name the peach as their state fruit? Whether they’re fresh, canned, dried or frozen, peaches can easily be included in a healthy eating pattern. Canned peaches are not only delicious and nutritious, but are easy to use because they’re pre-cut and washed. When selecting canned peaches, choose ones that are unsweetened or canned in water or 100 percent fruit juice.

As Americans, we care about our neighbors in need, and we also expect that the nutrition assistance benefits we pay for with hard-earned tax dollars are used as intended – to put food on the table. Public trust is a central part of USDA’s mission. To help meet that mission, the Department recently released the Supplemental Nutrition Assistance Program (SNAP) Fraud Framework (PDF, 216 KB) to provide states with new and innovative resources to help combat recipient fraud and benefit trafficking.

Hurricanes Harvey, Irma and Maria – each Category 4 – all made landfall in less than a month between August and September 2017. It will be hard to ever forget these historic disasters and the toll they took on millions of American families. In recognition of the federal government’s Hurricane Disaster Preparedness Week (May 6-12), we want to assure the nation that USDA is ready to provide vital nutrition assistance to families in need when disasters strike.

Last week, USDA Acting Deputy Under Secretary for Food, Nutrition, and Consumer Services (FNCS), Brandon Lipps, made a whirlwind trip to San Antonio, Texas, to serve as the keynote speaker at the National Child and Adult Care Food Program (CACFP) National Child Nutrition Conference and visit local sites operating FNCS programs. The highlight of his conference remarks was announcing the availability of $5.4 million in training grants to help child and adult care providers deliver first-class meal service.

In today’s school cafeterias, program operators work in fast-paced environments requiring quick and convenient access to resources to properly feed our nation’s children and effectively manage their programs. To meet this crucial need, USDA’s Food and Nutrition Service (FNS) has released several exciting technology-based resources and tools to help them do just that.

There are millions of America’s youth who do not have access to nutritious meals when school is not in session. Offering nutritious meals to our nation’s children and teens that are appetizing, appealing and wholesome is a responsibility USDA takes very seriously.

Along the Midcoast of Maine, some people don’t have access to the fruit and vegetables they need for a healthy diet. At the same time, some area farms aren’t able to harvest or sell all of their produce, resulting in wasted food. To remedy this issue, nutrition educators in Maine, supported by funding from the USDA Food and Nutrition Service (FNS), partner with local organizations and food councils to find solutions to benefit both parties.

Frozen corn is just as nutritious as its fresh counterpart. Frozen corn is a great vegetable to incorporate into any meal or side dish; it adds a touch of sweetness to the dish it complements. It’s quick and easy to prepare—no washing or chopping needed (what a time saver), plus it’s versatile and delicious. There are many ways to prepare frozen corn—baking, roasting, steaming, microwaving or even thawing out and adding to a salad.