national nutrition month

March is National Nutrition Month®, the time we remind ourselves of the importance of making informed food choices and developing sound eating and physical activity habits.  Four new MyPlate 10 Tips have been developed to target women, teen girls, men, and teen guys. Find them online at ChooseMyPlate.gov!  These new 10 Tips provide accurate, informative nutrition resources for women, teen girls, men, and teen guys through the 10 Tips Nutrition Education series.

The four new resources target:

Healthy eating plus physical fitness equals a positive lifestyle. It is a concept that has been talked about for years. Fruits and vegetables are an integral part of the equation and a corner stone for National Nutrition Month. Through a number of services, the USDA’s Agricultural Marketing Service (AMS) ensures that fresh, high-quality produce can reach each and every neighborhood.

USDA knows it is important to develop good eating habits early, so we work with schools to make sure our children fill their plates with quality, wholesome fruits and vegetables. For example, a Memorandum of Understanding between AMS, the Food, Nutrition, and Consumer Service (FNCS) and local schools helps introduce fresh, locally-produced foods on school menus. To date, the Produce Safety University (PSU) has taught more than 400 school food service personnel how to safely handle and confidently purchase fresh produce.

As National Nutrition Month hits its stride, USDA is excited to announce more evidence that the WIC program is building a healthier future for our nation’s youngest and most vulnerable.  A new USDA study finds that the program continues to serve a high percentage of those who qualify, providing them the nutritional access and resources necessary for a healthy lifestyle.

Officially known as the Special Supplemental Nutrition Program for Women, Infants and Children, WIC offers an important boost to the wellbeing of low-income families. The program provides prescribed, healthy, supplemental foods, as well as nutrition education (including breastfeeding promotion and support), and health care referrals to more than 8.5 million low-income pregnant, postpartum and breastfeeding women, and infants and young children.  The Centers for Disease Control and Prevention (CDC) has identified the WIC program as a key public health force in the nation’s fight against childhood obesity.

During March, National Nutrition Month, USDA will highlight various nutrition topics that are near and dear to our hearts. We don’t work on these issues alone however. This guest blog post acknowledges the important contribution of the Nation WIC Association and their role in supporting a healthier next generation.

Guest post by
Douglas A. Greenaway, Executive Director of the National WIC Association

This year, during National Nutrition Month, we at the National WIC Association (NWA) are celebrating WIC’s 40^th Anniversary, and also rejoicing in recent events that underscore the importance of WIC’s nutrition services for our nation’s health:

This post is part of the Science Tuesday feature series on the USDA blog. Check back each week as we showcase stories and news from the USDA’s rich science and research portfolio.

All month long, USDA will highlight how employees and agencies in many different disciplines and agencies all work together with the common goal of Building a Healthier Next Generation.  So this seems like the right time to take a quick look back at some of the ways the four agencies that make up USDA’s Office of Research, Education and Economics are helping improve mealtime for your family.

Yogurt has been in the news a lot lately, and many of you reach for it as a healthy snack.  But what if we could make something that is already a smart choice even better?  If you are a regular reader of our Science Tuesday blog, you already know that the USDA’s Agricultural Research Service (ARS) scientists have found a way to make a healthy snack even better for you by adding fiber. They’ve added very small amounts (about a quarter-teaspoon’s worth) of a fiber-rich component of oats called beta-glucan to 8-ounce servings of low-fat yogurt without noticeably affecting key characteristics such as the yogurt’s thick, creamy texture that many of us love.

During March, National Nutrition Month®, USDA will highlight various nutrition topics that are near and dear to our hearts. We don’t work on these issues alone however. This guest blog post acknowledges one USDA National Strategic Partner, Feeding America, for the outstanding work they do to address childhood hunger and food insecurity and promote MyPlate. Learn more below:

By Jessica Hager, MA in Social Service Administration, Nutrition Coordinator, Feeding America

Good nutrition, particularly in the first three years of one’s life, is important for establishing a good foundation that has implications for future physical and mental health, academic achievement and economic productivity. Unfortunately, food insecurity is an obstacle that threatens that critical foundation.

According to the United States Department of Agriculture (USDA), 15.9 million children—1 in 5—under the age of 18 in America live in households where they are unable to consistently access enough nutritious food necessary for a healthy life (Household Food Security in the United States in 2012. Table 1B.USDA ERS.) Additionally, Feeding America’s Map the Meal Gap 2013 research found that 20 percent or more of the child population in each of 37 states and D.C. live in food-insecure households (Map the Meal Gap 2013, Feeding America).

To kickoff National Nutrition Month, USDA is again celebrating National School Breakfast Week (March 3 – 7) to support the health and well-being of our nation’s children.  National Nutrition Month is the perfect time to highlight the essential role nutrition plays in sustaining healthier lives.  A well-balanced breakfast serves as an important first step to a healthier life—and a healthier next generation!

The case for breakfast is a strong one.  Research reveals that students who consume breakfast make greater strides on standardized tests, pay attention and behave better in class, and are less frequently tardy, absent or visiting the nurse’s office.  Eating breakfast is also positively linked with maintaining a healthy weight – and avoiding health problems associated with obesity. Given the current rates of childhood obesity and related health problems, it’s vital for children and families to eat healthier meals and snacks throughout the day.

Studies also show that children who skip breakfast are at an academic disadvantage: They have slower memory recall, make more errors and are more likely to repeat a grade.

Today, as we mark the beginning of National Nutrition Month and the start of National School Breakfast Week, and throughout this month, USDA will be highlighting the work of our programs and partner organizations that support a healthier next generation by improving childhood nutrition and reducing obesity, supporting healthy families, enhancing food access, ensuring food security, promoting local markets, and providing science-based nutrition information and guidance for individuals and policy makers.

Through our nutrition assistance programs, support for farmers and ranchers, and our food safety and regulatory programs, USDA is working hard to ensure that all Americans have access to safe, affordable, healthy food.  The Agricultural Act of 2014 (a.k.a. “the Farm Bill”) which was passed by Congress a little over a month ago, as well as the Healthy Hunger-free Kid’s Act of 2010 enable us to continue making progress in this area, and support the health of our nation’s families.

Dallas is home to a number of regional offices of federal agencies where we are all busy working to accomplish our various missions. Sometimes we get the opportunity to reach across departmental lines and work with our peers in other agencies. Recently, some of us walked right out of our office buildings and joined forces to promote a healthy lifestyle for federal employees.

How are you celebrating National Nutrition Month? An easy way to incorporate great nutrition every day is to make MyPlate your plate. You can do that at your own dining table, and you can also help others do so, as well. People across the country have been doing that for a long time by using the plate method to educate kids about building healthy, fun plates that celebrate America’s many cultures and communities.

For example, Salsa, Sabor y Salud has been teaching elementary students about healthy plates since 2002. It is a bilingual nutrition education program created by the non-profit National Latino Children’s Institute (NLCI).  Using USDA’s “My Pyramid,” the program created “El Plato Saludable” (“The Healthy Plate”) to teach students each food group. Through this innovative program, more than 35,000 Latinos in 28 states and Puerto Rico participated in nutrition education classes over the past decade.  Last year, NLCI partnered with the YMCA in order to expand nutrition education classes to 90 YMCAs across the country. This year, NCLI plans to expand their nutrition education classes into 40 more YMCAs.