healthy eating

Celebrate while sticking with your healthy habits this holiday season! Take time to eat well and move your body to help you feel your best. Use these five tips from Nutrition.gov to make your holiday with your household a healthy one.

Have you been cooking at home more since the coronavirus pandemic started? Nutrition.gov’s new Recipe page can help you prepare nutritious meals that support health and taste great.

Support your health with good nutrition while spending less money. Nutrition.gov has resources to help you get the best price on produce and cook tasty, low-cost recipes while staying at home to protect yourself and others and slow the spread of COVID-19. Fit fruits and vegetables into your food budget with these 3 tips.

What better time to get back to healthful eating than right now? As summer ends and before the holiday season begins, it’s a good time to take account of your goals and get to know your nutrient recommendations. Have you often wondered how to relate the nutrients listed on food labels to your personal nutrient recommendations?

For more than 15 years, Nutrition.gov has provided consumers with easy access to reliable information on food, healthy eating, food safety and physical activity. The Nutrition.gov team is pleased to announce the launch of a newly designed and enhanced website. Nutrition.gov will now feature a modernized, mobile-friendly design, enhanced functionality, better browsing ability and easier access to content that can help users make healthful eating choices. The website is also organized by audience type as well as nutrition topic for easier navigation.

Every March, registered dietitian nutritionists celebrate National Nutrition Month®! During National Nutrition Month®, health and nutrition professionals share their knowledge and tips with patients, clients, family, friends and the community to increase awareness about the importance of good nutrition.

Summer is a great time for kids to get outside and be physically active. But for those days that are spent indoors, Nutrition.gov’s Children section has solutions to keep children busy and encourage healthy lifestyle habits.

Are you a teacher looking for nutrition-related handouts, lesson plans, or historical documents for your classes? Nutrition.gov has added new resources to help you. Just in time for National Teacher Appreciation Day, Nutrition.gov has developed a new web page under the Smart Nutrition 101 section that provides a list of printable materials and handouts that can be used for the classroom, health fairs, and other educational events.

In recognition of National Hispanic Heritage Month, Nutrition.gov announces its enhanced “En Español” website, making it easier to navigate and find credible nutrition resources in Spanish. Forty web pages were translated into Spanish. Now Spanish-speaking users and nutrition professionals in need of Spanish resources can browse a wide array of translated information on nutrition topics such as infant and toddler nutrition and nutrition as it relates to diabetes, heart health and obesity.

Looking for recipes that are both flavorful and nutritious? Nutrition.gov has added new resources that can help you. The newly enhanced Nutrition.gov includes an Ethnic Cooking section on the Shopping, Cooking & Meal Planning page designed to fit the 2015-2020 Dietary Guidelines for Americans. Nutrition.gov collaborated with a range of government agencies to feature links to educational materials, videos, books and websites offering a wide array of healthy, culturally-based recipes.