We know that a healthy nation starts with healthy people. A good diet helps kids stay active and focused at school. And staying healthy can increase your productivity on the job.
But sometimes families who want to make healthier eating choices are confused by conflicting messages, or don't have time to do the research.
That’s why, earlier this year, I launched a new, easy to understand food icon, called MyPlate. It’s a clear and simple visual showing what a healthy meal looks like on your plate.
