libraries

As a mother and grandmother, I understand the importance of ensuring that America’s children are provided with nutritious meals every day. My grandchildren, who are 5 and 8, are just like all children – infinitely curious and filled with energy, love, and joy. Young children should be playing and learning -- not worried about where their next meal will come from. But for many children, school meals are their only source of nutrition, which is why USDA’s Summer Meals Programs are so important.

Summer Meals provide kids with the nutrition they need when school is out, and a safe haven where they can play and learn to keep their minds and bodies active during the summer months. The availability of these meals, which are served at no cost to children 18 and under, also reduces the financial burden on caretakers when school is out of session.

The recently-released Dietary Guidelines for Americans 2015-2020 highlights how many Americans need to shift their dietary patterns to include more vegetables, fruits, whole grains, dairy, seafood, and oils and eat fewer refined grains, added sugars, saturated fats, and sodium.  Perhaps your family has also set some new year’s resolutions to try some new vegetables or whole grains or choose fruit as snacks.

To help your family embrace these small changes towards a healthier lifestyle, the Food and Nutrition Service provides a variety of recipes, tips, and materials for kids through its Team Nutrition initiative.  Our latest resource is a collection of eight eBooks that teach young children about MyPlate and the types of foods found in each food group.  It’s nutrition education that’s fun and easy to use right from your mobile device!